Notice the W O R L D around you
When you're depressed, the world
can seem so small, like it's
suffocating you.
But that IS NOT the case.
Even when you aren't your happiest, the world is still
out there, growing everyday with new things to
see and explore.
All you have to do is stop and take notice.
Getting more in touch with the world
brings us to be more in tune with ourselves and
our feelings.
The key to being happy by noticing the world around you
is 'mindfulness.'
Mindfulness- the state of being aware of what is taking place presently.
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