Step One

Surround Yourself with What YOU Enjoy!

To begin, you need to sit down alone and think about things that

brighten up your mood along with things that can bring your mood down as well.

For instance, my list of positive surroundings includes:

1. Candles

2. Having a clean kept room

3. Hanging out with friends who enjoy the same things

4. HAVING OPTIONS

5. Having a plan and being organized

6.Soccer

7. Giving myself time everyday to just RELAX

8. Driving

9. Getting everything I need done so I wont stress over it later.

10. Most importantly... 

TIME ALONE TO MYSELF

Some of the things I needed to get rid of includes;

1. People who would constantly upset my mood and wouldn't STOP

2. Minimum 'Junk Food'

3. Ex boyfriend memories

4. The bad habit of ...

P R O C R A S T I N A T I O N

5. Feeling sorry for myself rather than

fixing myself.

This list completely jump-started my takeoff into happiness. I know it can be hard to just think

of everything that can make or break you, but you have to keep in mind

that healing always takes time. 

You have to be patient with yourself and recovery for it to work out the best

but it is worth the wait when you finally become a

H A P P I E R  Y O U!

Once you have you list started, you need to begin cleaning out the 

negative and gather up the positives. After, you will realize adaptation to all

the change isn't even hard at all!

VistaICO.com

Steps to Becoming a Happier You.

Get to know me.

Well, for starters, my name is Kayli and I am an 18 year old senior in the state of Michigan.

Through out my years of growth and experience, I have come

to notice that some people, including myself, have not really appreciated themselves

at on point at life. It is unhealthy to not like who you are because it can cause many 

depression problems that lead to even worse

scenarios like suicide, drugs, abuse, mental instability and much more.

My goal for this blog is to try to help you become a happier individual in 

YOUR OWN SKIN!

I, like many other people in the world, have had to battle with depression,

lack of self confidence, being social, mental and emotional frustration, and, of course, 

being happy. I understand how hard it is to fight yourself to gain the 

courage and strength you need to pick yourself up, but I did it and so can 

YOU!

Life isn't always easy and it can become very stressful, but if

you make the best out of what is handed to you in life you will find yourself becoming

more situated to the difference and frustration. Becoming 

a legitimately happy person, inside and out, can take a day, weeks,

months, or even years, but you can't let it bring you down even more, you have to look at

it as a motivator and get started.

When life gives you lemons; make lemonade. 

    

André Karwath